Connect (1)

Do you remember those drawings with the numbered dots? When you had to connect the dots in the right order and then: surprise, the image of a flower or a frog appeared. 

Or in my case a flower disguised as a star and an animal with aan unrecognizable rectangular body-part. I always forgot to add some curves connecting one number to the other. 
If I had been more meditative those days, my numbered drawings would have been just as great as the exemplary picture. 
But besides a challenge in self-confidence, this exercise teaches you a great lesson about life. And that’s what I love about them.
You come into this world as a blank slate. And then the game begins. Dots appear and start to populate your canvas. Where do the dots come from? What will the picture show?
To be continued…


Qigong & Tai Chi thuis oefenen

Happy mind

Kleine medicijnvrouw, Inca sjamanistische inwijding


Meditatie is gewoon fijn, elke dag.

Een wandeling naar innerlijke rust

Moe, piekeren, gewichtstoename? Mogelijk heeft je milt hulp nodig. Zo doe je dat volgens de Chinese geneeskunde met moxa.

30 Redenen om Qigong te oefenen, en waarom mijn lessen anders zijn.